RAISIN BRAN MUFFINS vs PUMPKIN DONUT MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN DONUT MUFFINS wins in 5 out of 10 nutrient categories
RAISIN BRAN MUFFINS: 3
vs
PUMPKIN DONUT MUFFINS: 5
(2 ties)
Overview
| Nutrient | RAISIN BRAN MUFFINS | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 41.6 g | 40.7 g | |
| Fat | 22.1 g | 18.5 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN MUFFINS | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN MUFFINS | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 327 MG | 358 MG |