RAINCOAST TRADING vs FLOTT

Nutrition comparison per 100 g serving

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FLOTT wins in 7 out of 14 nutrient categories

RAINCOAST TRADING: 2 vs FLOTT: 7 (5 ties)

Overview

Nutrient	RAINCOAST TRADING	FLOTT	Winner
Calories	182 cal	161 cal
Protein	27.3 g	25 g
Carbs	0 g	0 g	Tie
Fat	7.3 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINCOAST TRADING	FLOTT	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	1.6 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINCOAST TRADING	FLOTT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Phosphorus, P	0 MG	179 MG
Sodium, Na	200 MG	446 MG

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