RAINBOWS END TRAIL MIX vs RAW CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RAINBOWS END TRAIL MIX: 4
vs
RAW CASHEWS: 4
(2 ties)
Overview
| Nutrient | RAINBOWS END TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOWS END TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 37 MG | |
| Iron, Fe | 2.3 MG | 6.7 MG | |
| Potassium, K | 533 MG | 660 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |