RAINBOW TORTELLINI vs CHICKPEAS PASTA
Nutrition comparison per 100 g serving
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CHICKPEAS PASTA wins in 7 out of 13 nutrient categories
RAINBOW TORTELLINI: 5
vs
CHICKPEAS PASTA: 7
(1 ties)
Overview
| Nutrient | RAINBOW TORTELLINI | CHICKPEAS PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 339 cal | |
| Protein | 14 g | 23.2 g | |
| Carbs | 37 g | 57.1 g | |
| Fat | 8 g | 6.3 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW TORTELLINI | CHICKPEAS PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RAINBOW TORTELLINI | CHICKPEAS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 0 MG | 911 MG | |
| Sodium, Na | 290 MG | 80 MG |