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RAINBOW SUSHI SET vs SALMON SUSHI SAMPLER

Nutrition comparison per 100 g serving

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RAINBOW SUSHI SET wins in 6 out of 10 nutrient categories
RAINBOW SUSHI SET: 6 vs SALMON SUSHI SAMPLER: 3 (1 ties)

Overview

Nutrient RAINBOW SUSHI SET SALMON SUSHI SAMPLER Winner
Calories 159 cal 177 cal
Protein 6.5 g 7.7 g
Carbs 27.3 g 25.2 g
Fat 3.1 g 5.1 g
Fiber 1.4 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAINBOW SUSHI SET SALMON SUSHI SAMPLER Winner
Vitamin C, total ascorbic acid 1.4 MG 1.8 MG

Minerals

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Mineral RAINBOW SUSHI SET SALMON SUSHI SAMPLER Winner
Calcium, Ca 11 MG 9 MG
Iron, Fe 1.5 MG 1.2 MG
Sodium, Na 348 MG 324 MG
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