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RAINBOW STRAWS vs ELF ON THE SHELF

Nutrition comparison per 100 g serving

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ELF ON THE SHELF wins in 5 out of 10 nutrient categories
RAINBOW STRAWS: 2 vs ELF ON THE SHELF: 5 (3 ties)

Overview

Nutrient RAINBOW STRAWS ELF ON THE SHELF Winner
Calories 368 cal 533 cal
Protein 1.8 g 2.2 g
Carbs 86.0 g 66.7 g
Fat 1.8 g 31.1 g
Fiber 1.8 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAINBOW STRAWS ELF ON THE SHELF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAINBOW STRAWS ELF ON THE SHELF Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.4 MG
Sodium, Na 18 MG 44 MG
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