RAINBOW SHERBET vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
RAINBOW SHERBET: 3
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 239 cal | |
| Protein | 0.9 g | 2.8 g | |
| Carbs | 30.1 g | 26.8 g | |
| Fat | 2.2 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 18 MG | 49 MG |