RAINBOW SHERBET vs CHOCO MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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CHOCO MINT CHIP ICE CREAM wins in 4 out of 11 nutrient categories
RAINBOW SHERBET: 3
vs
CHOCO MINT CHIP ICE CREAM: 4
(4 ties)
Overview
| Nutrient | RAINBOW SHERBET | CHOCO MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 139 cal | 227 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 31.3 g | 25.8 g | |
| Fat | 0.9 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | CHOCO MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | CHOCO MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 30 MG | 76 MG |