RAINBOW SHERBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
RAINBOW SHERBET: 3
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RAINBOW SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 212 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 32.9 g | 34.9 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 129 MG |