RAINBOW SHERBET vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 4 out of 10 nutrient categories
RAINBOW SHERBET: 3
vs
PREMIUM QUALITY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RAINBOW SHERBET | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 236 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 27.8 g | 23.6 g | |
| Fat | 1.3 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW SHERBET | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 35 MG | 68 MG |