RAINBOW SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

RAINBOW SHERBET: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	RAINBOW SHERBET	ICE CREAM	Winner
Calories	129 cal	229 cal
Protein	1.2 g	2.9 g
Carbs	29.4 g	30 g
Fat	1.2 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	RAINBOW SHERBET	ICE CREAM	Winner
Calcium, Ca	24 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	64 MG

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