RAINBOW SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

RAINBOW SHERBET: 2 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	RAINBOW SHERBET	ICE CREAM	Winner
Calories	142 cal	215 cal
Protein	0.9 g	3.1 g
Carbs	30.1 g	27.7 g
Fat	2.2 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW SHERBET	ICE CREAM	Winner
Calcium, Ca	35 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	85 MG

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