RAINBOW ROTINI vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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RAINBOW ROTINI wins in 8 out of 15 nutrient categories

RAINBOW ROTINI: 8 vs POTATO GNOCCHI: 4 (3 ties)

Overview

Nutrient	RAINBOW ROTINI	POTATO GNOCCHI	Winner
Calories	375 cal	161 cal
Protein	12.5 g	3.2 g
Carbs	75 g	37.1 g
Fat	1.8 g	0.4 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW ROTINI	POTATO GNOCCHI	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW ROTINI	POTATO GNOCCHI	Winner
Calcium, Ca	36 MG	12 MG
Iron, Fe	3.2 MG	0.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	556 MG

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