RAINBOW ROTINI vs MEDIUM PUMPKIN RAVIOLI

Nutrition comparison per 100 g serving

Ad 468x60

RAINBOW ROTINI wins in 9 out of 14 nutrient categories

RAINBOW ROTINI: 9 vs MEDIUM PUMPKIN RAVIOLI: 3 (2 ties)

Overview

Nutrient	RAINBOW ROTINI	MEDIUM PUMPKIN RAVIOLI	Winner
Calories	375 cal	0 cal
Protein	12.5 g	0 g
Carbs	75 g	0 g
Fat	1.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW ROTINI	MEDIUM PUMPKIN RAVIOLI	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW ROTINI	MEDIUM PUMPKIN RAVIOLI	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	36 MG	0 MG

Ad 728x90