RAINBOW ROLL WR vs PROMO - SALMON ROLL
Nutrition comparison per 100 g serving
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PROMO - SALMON ROLL wins in 5 out of 11 nutrient categories
RAINBOW ROLL WR: 3
vs
PROMO - SALMON ROLL: 5
(3 ties)
Overview
| Nutrient | RAINBOW ROLL WR | PROMO - SALMON ROLL | Winner |
|---|---|---|---|
| Calories | 151 cal | 169 cal | |
| Protein | 6.0 g | 6.0 g | Tie |
| Carbs | 23.4 g | 26.9 g | |
| Fat | 4.0 g | 4.0 g | Tie |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ROLL WR | PROMO - SALMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RAINBOW ROLL WR | PROMO - SALMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 5.0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 290 MG | 338 MG |