RAINBOW ROLL vs FLORIDA ROLL QBR

Nutrition comparison per 100 g serving

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RAINBOW ROLL wins in 4 out of 10 nutrient categories

RAINBOW ROLL: 4 vs FLORIDA ROLL QBR: 3 (3 ties)

Overview

Nutrient	RAINBOW ROLL	FLORIDA ROLL QBR	Winner
Calories	146 cal	0 cal
Protein	7.3 g	0 g
Carbs	17.1 g	0 g
Fat	5.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW ROLL	FLORIDA ROLL QBR	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	RAINBOW ROLL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	301 MG

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