RAINBOW RASPBERRY vs ORANGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

RAINBOW RASPBERRY: 4 vs ORANGE: 4 (4 ties)

Overview

Nutrient	RAINBOW RASPBERRY	ORANGE	Winner
Calories	144 cal	81 cal
Protein	0.9 g	0 g
Carbs	29.7 g	19.6 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW RASPBERRY	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAINBOW RASPBERRY	Winner
Calcium, Ca	42 MG
Iron, Fe	0 MG	Tie
Potassium, K	59 MG
Sodium, Na	30 MG

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