RAINBOW QUINOA vs HERB CHICKEN QUINOA BLEND
Nutrition comparison per 100 g serving
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RAINBOW QUINOA wins in 6 out of 12 nutrient categories
RAINBOW QUINOA: 6
vs
HERB CHICKEN QUINOA BLEND: 5
(1 ties)
Overview
| Nutrient | RAINBOW QUINOA | HERB CHICKEN QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 64.4 g | 71.1 g | |
| Fat | 5.6 g | 4.4 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW QUINOA | HERB CHICKEN QUINOA BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG |
Minerals
| Mineral | RAINBOW QUINOA | HERB CHICKEN QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 336 MG | |
| Potassium, K | 556 MG | 336 MG | |
| Sodium, Na | 0 MG | 556 MG |