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RAINBOW PEPPERS vs EXTRA LIGHT SYRUP RED GRAPEFRUIT

Nutrition comparison per 100 g serving

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RAINBOW PEPPERS wins in 6 out of 11 nutrient categories
RAINBOW PEPPERS: 6 vs EXTRA LIGHT SYRUP RED GRAPEFRUIT: 2 (3 ties)

Overview

Nutrient RAINBOW PEPPERS EXTRA LIGHT SYRUP RED GRAPEFRUIT Winner
Calories 25 cal 48 cal
Protein 1 g 0.8 g
Carbs 6 g 11.9 g
Fat 0 g 0 g Tie
Fiber 2 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAINBOW PEPPERS EXTRA LIGHT SYRUP RED GRAPEFRUIT Winner
Vitamin C, total ascorbic acid 132 MG 57.1 MG

Minerals

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Mineral RAINBOW PEPPERS EXTRA LIGHT SYRUP RED GRAPEFRUIT Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 95 MG
Sodium, Na 0 MG 0 MG Tie
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