RAINBOW ORANGE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

RAINBOW ORANGE: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	RAINBOW ORANGE	ICE CREAM	Winner
Calories	130 cal	264 cal
Protein	0.9 g	4.7 g
Carbs	30.4 g	29.3 g
Fat	0.9 g	15.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW ORANGE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW ORANGE	ICE CREAM
Calcium, Ca	46 MG	94 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	35 MG	94 MG

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