RAINBOW ORANGE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
RAINBOW ORANGE: 2
vs
ICE CREAM: 4
(5 ties)
Overview
| Nutrient | RAINBOW ORANGE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 203 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 30.4 g | 26.1 g | |
| Fat | 0.9 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ORANGE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ORANGE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 94 MG |