RAINBOW NIGIRI COMBO TUNA vs CRUNCHY ROLL VALUE COMBO
Nutrition comparison per 100 g serving
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CRUNCHY ROLL VALUE COMBO wins in 6 out of 11 nutrient categories
RAINBOW NIGIRI COMBO TUNA: 4
vs
CRUNCHY ROLL VALUE COMBO: 6
(1 ties)
Overview
| Nutrient | RAINBOW NIGIRI COMBO TUNA | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calories | 145 cal | 176 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 3.5 g | 5.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW NIGIRI COMBO TUNA | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | RAINBOW NIGIRI COMBO TUNA | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 139 MG | 389 MG |