RAINBOW MINIS COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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RAINBOW MINIS COOKIES wins in 5 out of 10 nutrient categories
RAINBOW MINIS COOKIES: 5
vs
GINGER SNAPS COOKIES: 4
(1 ties)
Overview
| Nutrient | RAINBOW MINIS COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 67.9 g | 76.5 g | |
| Fat | 25 g | 13.2 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW MINIS COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 304 MG | 412 MG |