RAINBOW MINI COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 6 out of 11 nutrient categories
RAINBOW MINI COOKIES: 3
vs
PECAN SHORTBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | RAINBOW MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 25 g | 36.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 304 MG | 329 MG |