RAINBOW DELIGHT vs CHOCOLATE RAISINS

Nutrition comparison per 100 g serving

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RAINBOW DELIGHT wins in 6 out of 10 nutrient categories

RAINBOW DELIGHT: 6 vs CHOCOLATE RAISINS: 2 (2 ties)

Overview

Nutrient	RAINBOW DELIGHT	CHOCOLATE RAISINS	Winner
Calories	500 cal	400 cal
Protein	11.1 g	2.5 g
Carbs	52.8 g	70 g
Fat	25 g	15 g
Fiber	5.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW DELIGHT	CHOCOLATE RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW DELIGHT	CHOCOLATE RAISINS
Calcium, Ca	111 MG	100 MG
Iron, Fe	2 MG	1.8 MG
Sodium, Na	83 MG	62 MG

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