RAINBOW CUPS vs WHEAT BAKED SNACKS CRACKERS
Nutrition comparison per 100 g serving
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WHEAT BAKED SNACKS CRACKERS wins in 5 out of 10 nutrient categories
RAINBOW CUPS: 4
vs
WHEAT BAKED SNACKS CRACKERS: 5
(1 ties)
Overview
| Nutrient | RAINBOW CUPS | WHEAT BAKED SNACKS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 80 g | 71.0 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW CUPS | WHEAT BAKED SNACKS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 200 MG | 742 MG |