RAINBOW CONES vs ASIAN GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN GOURMET wins in 4 out of 11 nutrient categories
RAINBOW CONES: 3
vs
ASIAN GOURMET: 4
(4 ties)
Overview
| Nutrient | RAINBOW CONES | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 80 g | 83.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CONES | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CONES | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 300 MG |