RAINBOW CONES vs ALMOND & RICE CRACKERS
Nutrition comparison per 100 g serving
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ALMOND & RICE CRACKERS wins in 3 out of 10 nutrient categories
RAINBOW CONES: 2
vs
ALMOND & RICE CRACKERS: 3
(5 ties)
Overview
| Nutrient | RAINBOW CONES | ALMOND & RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW CONES | ALMOND & RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 571 MG |