RAINBOW CHOCOLATE CHIP vs GRAHAM CINNAMON CRISPS

Nutrition comparison per 100 g serving

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GRAHAM CINNAMON CRISPS wins in 5 out of 13 nutrient categories

RAINBOW CHOCOLATE CHIP: 3 vs GRAHAM CINNAMON CRISPS: 5 (5 ties)

Overview

Nutrient	RAINBOW CHOCOLATE CHIP	GRAHAM CINNAMON CRISPS	Winner
Calories	368 cal	400 cal
Protein	4 g	10 g
Carbs	72 g	76.7 g
Fat	7 g	11.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW CHOCOLATE CHIP	GRAHAM CINNAMON CRISPS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW CHOCOLATE CHIP	GRAHAM CINNAMON CRISPS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	320 MG	450 MG

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