RAINBOW CHOCOLATE CHIP vs WAFERS

Nutrition comparison per 100 g serving

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RAINBOW CHOCOLATE CHIP wins in 5 out of 14 nutrient categories

RAINBOW CHOCOLATE CHIP: 5 vs WAFERS: 3 (6 ties)

Overview

Nutrient	RAINBOW CHOCOLATE CHIP	WAFERS	Winner
Calories	368 cal	500 cal
Protein	4 g	3.3 g
Carbs	72 g	73.3 g
Fat	7 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW CHOCOLATE CHIP	WAFERS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW CHOCOLATE CHIP	WAFERS
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	37 MG
Sodium, Na	320 MG	100 MG

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