RAINBOW CHIP COOKIES vs FIG BAR

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RAINBOW CHIP COOKIES: 3 vs FIG BAR: 3 (4 ties)

Overview

Nutrient	RAINBOW CHIP COOKIES	FIG BAR	Winner
Calories	444 cal	0 cal
Protein	5.6 g	0 g
Carbs	66.7 g	0 g
Fat	19.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW CHIP COOKIES	FIG BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAINBOW CHIP COOKIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Sodium, Na	250 MG

Ad 728x90