RAHAT LOKUM vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 10 nutrient categories
RAHAT LOKUM: 3
vs
SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | RAHAT LOKUM | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 469 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 76 g | 68.8 g | |
| Fat | 8 g | 18.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAHAT LOKUM | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 375 MG |