RAHAT LOKUM vs ORGANIC CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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RAHAT LOKUM wins in 4 out of 9 nutrient categories
RAHAT LOKUM: 4
vs
ORGANIC CINNAMON GRAHAM CRACKERS: 3
(2 ties)
Overview
| Nutrient | RAHAT LOKUM | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 419 cal | |
| Protein | 1.6 g | 6.5 g | |
| Carbs | 76 g | 77.4 g | |
| Fat | 8 g | 9.7 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAHAT LOKUM | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 403 MG |