RADISHES vs BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER wins in 5 out of 10 nutrient categories
RADISHES: 4
vs
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER: 5
(1 ties)
Overview
| Nutrient | RADISHES | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calories | 18 cal | 85 cal | |
| Protein | 1.2 g | 1.5 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RADISHES | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 233 MG | 306 MG | |
| Sodium, Na | 41 MG | 31 MG |