RADISH SPROUT BLEND vs KOHLRABI NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RADISH SPROUT BLEND: 5
vs
KOHLRABI NOODLES: 5
(1 ties)
Overview
| Nutrient | RADISH SPROUT BLEND | KOHLRABI NOODLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 27 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RADISH SPROUT BLEND | KOHLRABI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | RADISH SPROUT BLEND | KOHLRABI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 6 MG | 20 MG |