RADIATORI ENRICHED MACARONI vs LENTIL SPIRALS PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL SPIRALS PASTA wins in 8 out of 13 nutrient categories
RADIATORI ENRICHED MACARONI: 3
vs
LENTIL SPIRALS PASTA: 8
(2 ties)
Overview
| Nutrient | RADIATORI ENRICHED MACARONI | LENTIL SPIRALS PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 73.2 g | 60.7 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RADIATORI ENRICHED MACARONI | LENTIL SPIRALS PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RADIATORI ENRICHED MACARONI | LENTIL SPIRALS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 8.0 MG | |
| Sodium, Na | 0 MG | 143 MG |