""RACK-OF-PK vs Pork Shoulder Butt Bone In 1/4""

Nutrition comparison per 100 g serving

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""RACK-OF-PK wins in 3 out of 10 nutrient categories

""RACK-OF-PK: 3 vs Pork Shoulder Butt Bone In 1/4"": 2 (5 ties)

Overview

Nutrient	""RACK-OF-PK	Pork Shoulder Butt Bone In 1/4""	Winner
Calories	179 cal	250 cal
Protein	17.9 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""RACK-OF-PK	Pork Shoulder Butt Bone In 1/4""	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""RACK-OF-PK	Pork Shoulder Butt Bone In 1/4""	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	196 MG	49 MG

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