RACCONTO vs BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RACCONTO: 5
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | RACCONTO | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 240 cal | 425 cal | |
| Protein | 7.2 g | 5.3 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 19.2 g | 43.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RACCONTO | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 304 MG | 336 MG |