R BAR vs ORGANIC MILK CHOCOLATES

Nutrition comparison per 100 g serving

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R BAR wins in 5 out of 11 nutrient categories

R BAR: 5 vs ORGANIC MILK CHOCOLATES: 3 (3 ties)

Overview

Nutrient	R BAR	ORGANIC MILK CHOCOLATES	Winner
Calories	413 cal	588 cal
Protein	6.5 g	5.9 g
Carbs	50 g	50 g	Tie
Fat	28.3 g	38.2 g
Fiber	10.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	R BAR	ORGANIC MILK CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	R BAR	ORGANIC MILK CHOCOLATES
Calcium, Ca	87 MG	221 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	0 MG	368 MG
Sodium, Na	0 MG	59 MG

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