QWACKERS vs LEMON WAFERS

Nutrition comparison per 100 g serving

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QWACKERS wins in 5 out of 11 nutrient categories

QWACKERS: 5 vs LEMON WAFERS: 3 (3 ties)

Overview

Nutrient	QWACKERS	LEMON WAFERS	Winner
Calories	464 cal	467 cal
Protein	14.3 g	3.3 g
Carbs	35.7 g	70 g
Fat	25 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QWACKERS	LEMON WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QWACKERS	LEMON WAFERS
Calcium, Ca	393 MG	50 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	0 MG	90 MG
Sodium, Na	464 MG	383 MG

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