QUINOA VEGETABLES vs NONI CANADIAN FLAXSEED
Nutrition comparison per 100 g serving
Ad 468x60
NONI CANADIAN FLAXSEED wins in 6 out of 10 nutrient categories
QUINOA VEGETABLES: 3
vs
NONI CANADIAN FLAXSEED: 6
(1 ties)
Overview
| Nutrient | QUINOA VEGETABLES | NONI CANADIAN FLAXSEED | Winner |
|---|---|---|---|
| Calories | 349 cal | 500 cal | |
| Protein | 11.6 g | 21.4 g | |
| Carbs | 67.4 g | 35.7 g | |
| Fat | 4.7 g | 32.1 g | |
| Fiber | 7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA VEGETABLES | NONI CANADIAN FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | QUINOA VEGETABLES | NONI CANADIAN FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 5,714 MG | |
| Iron, Fe | 4.2 MG | 115.7 MG | |
| Sodium, Na | 105 MG | 1,429 MG |