QUINOA ROJA vs TEXTURED SOY PROTEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
QUINOA ROJA: 3
vs
TEXTURED SOY PROTEIN: 3
(1 ties)
Overview
| Nutrient | QUINOA ROJA | TEXTURED SOY PROTEIN | Winner |
|---|---|---|---|
| Calories | 0 cal | 446 cal | |
| Protein | 0 g | 108.0 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA ROJA | TEXTURED SOY PROTEIN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,319 MG |