QUINOA & ROASTED VEGGIES vs BUTTER CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER CHICKEN wins in 5 out of 10 nutrient categories
QUINOA & ROASTED VEGGIES: 3
vs
BUTTER CHICKEN: 5
(2 ties)
Overview
| Nutrient | QUINOA & ROASTED VEGGIES | BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 122 cal | |
| Protein | 2.4 g | 5.5 g | |
| Carbs | 14.1 g | 17.3 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & ROASTED VEGGIES | BUTTER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | QUINOA & ROASTED VEGGIES | BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 251 MG |