QUINOA GINGER SESAME vs WHITE QUINOA

Nutrition comparison per 100 g serving

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QUINOA GINGER SESAME wins in 5 out of 10 nutrient categories

QUINOA GINGER SESAME: 5 vs WHITE QUINOA: 3 (2 ties)

Overview

Nutrient	QUINOA GINGER SESAME	WHITE QUINOA	Winner
Calories	372 cal	0 cal
Protein	14.0 g	0 g
Carbs	62.8 g	0 g
Fat	7.0 g	0 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA GINGER SESAME	WHITE QUINOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINOA GINGER SESAME	WHITE QUINOA	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	233 MG	0 MG

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