QUINOA CLUSTERS vs GRATIFY
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CLUSTERS wins in 5 out of 10 nutrient categories
QUINOA CLUSTERS: 5
vs
GRATIFY: 3
(2 ties)
Overview
| Nutrient | QUINOA CLUSTERS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 536 cal | 484 cal | |
| Protein | 82.1 g | 3.2 g | |
| Carbs | 64.3 g | 67.7 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CLUSTERS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA CLUSTERS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Sodium, Na | 375 MG | 774 MG |