QUINOA CLUSTERS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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QUINOA CLUSTERS wins in 4 out of 10 nutrient categories
QUINOA CLUSTERS: 4
vs
ORIGINAL POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | QUINOA CLUSTERS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CLUSTERS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | QUINOA CLUSTERS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 482 MG |