QUINOA CHIPS vs WASABI PEAS

Nutrition comparison per 100 g serving

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WASABI PEAS wins in 5 out of 10 nutrient categories

QUINOA CHIPS: 3 vs WASABI PEAS: 5 (2 ties)

Overview

Nutrient	QUINOA CHIPS	WASABI PEAS	Winner
Calories	500 cal	373 cal
Protein	10.7 g	15 g
Carbs	50 g	51.8 g
Fat	25 g	7 g
Fiber	7.1 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA CHIPS	WASABI PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINOA CHIPS	WASABI PEAS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,107 MG	615 MG

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