QUINOA CHIPS vs NACHO CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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QUINOA CHIPS wins in 4 out of 12 nutrient categories
QUINOA CHIPS: 4
vs
NACHO CHEESE FLAVORED CORN SNACKS: 3
(5 ties)
Overview
| Nutrient | QUINOA CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,000 MG | 750 MG |