QUINOA CHIPS vs CHILE & CHEESE FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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QUINOA CHIPS wins in 5 out of 12 nutrient categories
QUINOA CHIPS: 5
vs
CHILE & CHEESE FLAVORED CORN SNACK: 3
(4 ties)
Overview
| Nutrient | QUINOA CHIPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 25 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA CHIPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,000 MG | 571 MG |