QUINOA CHIPS vs SALT & VINEGAR CAULIFLOWER CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR CAULIFLOWER CHIPS wins in 5 out of 12 nutrient categories
QUINOA CHIPS: 1
vs
SALT & VINEGAR CAULIFLOWER CHIPS: 5
(6 ties)
Overview
| Nutrient | QUINOA CHIPS | SALT & VINEGAR CAULIFLOWER CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | SALT & VINEGAR CAULIFLOWER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA CHIPS | SALT & VINEGAR CAULIFLOWER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 857 MG | 1,036 MG |